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Properties
Natural source of vitamins. Blueberries have a high content of vitamin C, vitamin A and are high in B vitamins, as well as minerals that play an important role in health, strengthening the immune system.
Antioxidants
Its high content of polyphenols protects cells from oxidative stress.
Protects the cardiovascular system
The blueberry flavonoids and their high soluble fiber content controls cholesterol levels.
Prevents and relieves urinary tract infections
Its high content in proanthocyanidins (PAC) prevents the adhesion of bacteria to tissue.
Prevents digestive disorders and gastric ulcers
Its content in tannins and the aforementioned PAC also pretects the digestive system.